Teaching Schedule
Due to the Corona virus, Insight Oakland and Alameda Sangha are now meeting via Zoom.
Alameda Sangha: Sundays, 6:50 – 8:30. I’ll teach on:
July 2, 2023
For more information on Alameda Sangha, visit their site here. Get links to these meetings by emailing alamedasangha@gmail.com.
Insight Oakland: Every Monday, 5:20 – 6:30 pm
Contact me to be added to my mailing list and get weekly links to Insight Oakland’s Zoom meetings.
Meditation begins at 5:30 pm, followed by group discussion from 6-6:30, and a brief dharma talk on the first Monday of each month. This is a welcoming, dana-based group familiar with the 12 steps.
Foundation Courses
Four Foundations of Mindfulness
Eightfold Path
All teaching is provided on a dana basis. Click here for more information about the ancient practice of dana.